Controlling your Diabetes

Diabetes was noticed by primordial civilizations andbody's blood glucose level and keeping it as close to
even treated in the Middle Ages; however thenormal as possible helps patients feel better in their
specific cause of this disease remains a mystery today to day life and reduces the risk these long term
modern day science. Also for unknown reasons, ratescomplications.
of diagnosis steadily increased over the last 20 yearsEvery patient should have a blood glucose meter,
and the American Diabetes Association now declaresusing their doctor's guidance in choosing such a tool.
diabetes an epidemic.This meter gives a blood glucose level at any one
Adequate care and funding for years wastime and the number on the monitor should be
substandard despite the spike in diagnosis - and onlydocumented. Keeping a log of these levels is an
recently has the bar been raised to where it is today.essential addition to the process; the pattern can
Through grassroots efforts, both international andpotentially shed light on the body's response (or lack
national, the standard of care has been raised. Thisof) to treatments. Changes can then be made
has been vital in the life expectancy, quality of lifeaccordingly and systematically.
and equal opportunity employment for thoseMedical management of diabetes, for many, is not as
affected by the disease.frustrating as the emotional management. Meters and
The disease is not to be taken lightly as resultingtools spit out numbers, levels and percentages -
complications can include but are not limited to hearttangible, comprehensible data that can be adjusted.
disease, blindness, nerve damage, kidney damage,These numbers however, if not up to par, can
and blood vessel damage. A dedication to rigidtrigger feelings of anger, depression, and frustration
management and control is the fundamental armorwithin the patient.
needed for the daily battle against the disease.Patients should always keep in mind that numbers
Diabetes is a physiological syndrome in which theand levels should not be used as the mode for
body does not produce or adequately use insulin; thejudgment. They are simply a way to track patient
vital hormone needed to convert sugar, starches andcare plans and do not reflect the person behind the
other food into energy. Climbing rates and jumpingdisease.
statistics now lead researchers to believe thatHowever, this is always easier said than done. The
genetics is not the only role in a diabetes diagnosis.American Diabetes Association maintains a thorough
Obesity, specifically a "Western-diet," may be keywebsite loaded with information and should be used
players in this potentially debilitating disease.as an available tool for gaining knowledge and support
Whether newly diagnosed or a life long diabetic, it is( ). For many diabetics, as well as their loved ones,
never too late to begin a diabetic care regimen. Asvolunteering in the fight against diabetes is a
an active participant in their own health care, therewarding way to gain control and find community
patient should work out a detailed health plan statingsupport. Gaining power over diabetes is not only
diet and exercise requirements, as well as consistentphysically beneficial, but mentally and emotionally
intake of pills and insulin. Specifically, managing thestabilizing.