| We all have bad days and the ups and downs of | | | | |
| daily living can really wear us out. | | | | You feel like crying, but you cannot |
| Sometimes, we notice that we are having more | | | | |
| down times than up, and the feelings of | | | | No joy in your life |
| sadness or hopelessness can begin to dominate | | | | |
| our outlook.Here are common sighs and | | | | You can't concentrate |
| symptoms of depression: | | | | |
| | | | Sleeping too much |
| Having no energy | | | | |
| | | | Change in your eating habits |
| Feeling cranky and irritable | | | | |
| | | | Thoughts of death or suicide - Note: if you |
| Feeling sad | | | | are in immediate crisis, or seriously |
| | | | considering suicide, you should go to the |
| Feelings of hopelessness | | | | nearest emergency room or phone 911 for |
| | | | help.If you have several of these symptoms |
| Feeling empty inside | | | | and feel down for more than two weeks, you |
| | | | might be experiencing depression. |
| Crying a lot | | | | |