Reduce Heart Disease, Strokes, and Cancer by Drinking Oolong Tea

There is a Chinese proverb - A daily cup of tea orbe the epigallo catechin gallate (EGCC) that reduces
more, keeps you out of the pharmacy. As you willthe occurrence of uncontrolled DNA replication.
shortly see, there is a lot of truth in this proverb. So,Vitamin E is regarded as an excellent antioxidant;
what is oolong tea? It is related to green tea andEGCC is supposedly 200 times more effective for
black tea -- they are all produced from the sameneutralizing free radicals in the body. Another way
plant. Green tea is made from the dried leaves,oolong tea may help fight cancer is through
whereas black tea is made by fermentation of thepreventing cell mutation. The antioxidant properties of
leaves. Oolong tea is made by partly fermenting thethe polyphenols in oolong tea may inhibit mutation of
leaves prior to drying.Triglycerides and cholesterol arethe DNA in healthy cells, which can cause them to
two important fatty substances in the bloodstream.become cancer cells.Cured meats often contain
These are essential for many things in your body butnitrates which can be converted to nitrosamines in
cholesterol also builds up on the wall of the arteries,the digestive process. Nitrosamines are known to be
causing them to narrow and restrict blood flow. Thiscarcinogenic. Tea may block the action of
can lead to several problems including coronarynitrosamines which can cause cancer, said Dr. Han Chi,
thrombosis (a heart attack) and strokes, so highan associate professor at the Institute of Nutrition
cholesterol levels are not a good thing. Studies inand Food Hygiene under the Chinese Academy of
several countries have found many kinds of tea havePreventative Medicine. In a test of 145 types of tea,
some effect in reducing cholesterol in blood fats,she and her colleagues rated green tea highest, with
though oolong seems to get the best results. It isa blocking rate of 90 percent. Oolong and black tea
thought that the polyphenols in tea inhibit thefollowed in that order as the fermentation process
absorption of cholesterol in the digestive tract, thusdestroys the EGCC. The partial fermentation of the
decreasing the cholesterol levels in the bloodstream.leaves during the production of oolong tea reduces
There is also evidence that they may decrease thethe EGCC level by approximately fifteen percent.Long
blood's tendency to form thrombi, or unwanted bloodago in China, tea was an ingredient in immortality
clots.Obesity is an increasing problem these days, it ispotions favored by the Taoists. Still today, perhaps
well documented that overweight people are moreas an echo of those beliefs, claims are made that tea
likely to suffer heart problems. In the hustle-bustle ofdrinking helps one to live to a ripe old age. While it is
modern living, it is easy to resort to a junk diet. Thisno magic fountain of youth, some of its benefits can
is bad news for your body because it hangs on tobe said to contribute to longevity (stimulation of
the extra fat and lacks many of the vitamins,bodily functions, strengthening the immune system,
minerals and antioxidants that are vital for yourreducing the chance of heart disease and improving
well-being. The Chinese claim that tea can actuallystomach functions). The fluoride in tea can
help reduce the amount of fat in the tissues. Oolongstrengthen bones and help ward off osteoporosis in
tea seems to get the most publicity here, althoughthe same way that it strengthens dental
any tea probably has some benefits. Chinese sourcesenamel.When pregnant or nursing only small amounts
cite numerous cases of people who have lost weightof oolong tea should be used, it can also interfere
while regularly drinking two or three cups of oolong awith MAO inhibitors and blood thinning medication.
day. Oolong mixed with other herbal ingredients is theAlso the consumption of oolong tea may interfere
basis for a number of teas marketed especially forwith the absorption of medicines. This article is
slimming. A Chinese ad for Slimming Tea claims thatintended to be for information about the nutritional
drinking it for three months can help you drop up tobenefits of oolong tea only and should not be
15 pounds off your weight. I am not convinced thatregarded as medical advice in its own right. You
tea alone can achieve this but it seems that it canshould seek the assistance of a qualified physician if
contribute as tactic in your weight-loss strategy.Muchyou require medical advice on any condition
research is being carried out on the role of teamentioned in this article.Kevin Woodward looks after
drinking in preventing cancer. For example, out of 25the In Nature web site at which offers top quality
papers related to health presented at the HangzhouChinese teas and herbs for sale securely online.
Symposium, almost one third reported on cancerMemberships are available which entitles you to
research. Research has found that oolong has somediscounts on the products and a free health
effect against cancer because it inhibits the formationconsultation, the latter is based on traditional Chinese
or action of cancer-causing substances. It seems tomedicine.