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Get Wonderful Information on Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is one ofmany other disorders. Fatigue, for instance,
several names given to a poorly understood,is found in hundreds of illnesses, and 10% to
highly debilitating disorder of uncertain25% of all patients who visit general
cause/causes, which is thought to affectpractitioners complain of prolonged fatigue.
approximately 4 per 1,000 adults. PeopleA CFS diagnosis should be considered in
previously healthy and full of energy maypatients who present with six months or more
experience a variety of symptoms, includingof unexplained fatigue accompanied by other
extreme fatigue, weakness and headaches ascharacteristic symptoms. These symptoms
well as difficulty concentrating and painfulinclude:
joints, muscles and lymph nodes. Typically
CFS follows a viral infection (e.g. cold or* cognitive dysfunction, including impaired
viral stomach bug), and is sometimes foundmemory  or  concentration
after mononucleosis infections. Non-specific
symptoms of fatigue , tiredness , exhaustion* postexertional malaise lasting more than 24
, and aches make CFS difficult to diagnosehours (exhaustion and increased symptoms)
and similar to other conditions such as lupusfollowing  physical  or  mental  exercise
, multiple sclerosis , fibromyalgia and Lyme
disease. People with CFS are often unable to*  unrefreshing  sleep
perform normally at work and home because of
their long-term fatigue and problems withTreatment  of  Chronic  Fatigue  Syndrome
short-term  memory.
The first step is to see if there is any
Chronic fatigue syndrome affects tens ofother explainable cause for your fatigue.
thousands of people. It occurs more commonlyYour doctor will probably want to review your
in females than in males. This conditionsymptoms and medical history, and give you a
occurs most commonly in young to middle-agedphysical exam. Your doctor may also want to
adults. People with CFS are often unable todo some blood tests, but lab testing is not
perform normally at work and home because ofoften  helpful  in  the  diagnosis  of  CFS.
their long-term fatigue and problems with
short-term memory. This can lead toPacing is an important way of controlling
depression, but depression is not a cause ofsymptoms. It means finding a balance between
CFSactivity and rest, and avoiding large bursts
of exercise that may set you back. Learning
Causes  of  Chronic  Fatigue  Syndromehow to make the most of your energy can help
to  increase  the  amount  you  can  do.
The cause of CFS is not yet known. Current
research is exploring the possibility thatHow  can  I  help  myself?
people with CFS may have a dysfunction of the
immune and central nervous systems.* Keep a daily diary to identify times when
Scientists are also studying variousyou have the most energy. Plan your
metabolic abnormalities and risk factorsactivities  for  these  times.
(including genetic predisposition, age, sex,
prior illness, environment, and stress) that* Keep up some level of activity and
may affect the development and course of theexercise, within your abilities. Your doctor
disease.can help you plan an exercise program to
maintain your strength at whatever level is
Symptoms  of  Chronic  Fatigue  Syndromepossible. Exercise can help your body and
mind.
Chronic fatigue syndrome shares symptoms with



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