| Skin cleansing is an important part of skin care | | | | because pollution, grease and grime cling to the skin, |
| routine. Cleansing is essential to remove makeup, dirt | | | | clogging pores, while the body eliminates toxins |
| and grime from face. Facial cleansing should be | | | | through perspiration. Smokers have more wrinkles |
| effective without irritating the skin and should suit our | | | | than people who don't smoke. Cigarette smoke |
| skin as well. Cleansing too often will take away all | | | | releasesfree radicals that break down the vitamin C in |
| precious natural oils from your skin and will only make | | | | the skin and contribute to premature wrinkling. |
| dry skin drier and oily skin more oily. Essential for | | | | Nicotine also causes small blood vessels and capillaries |
| possessing a flawless complexion, cleansing is the | | | | to contract, diminishing circulation and depriving the |
| most important skin care activity. Thorough and | | | | skin of nutrients. If the cleansing process is not |
| regular cleansing stimulates the skin and helps to | | | | thoroughly undertaken, the skin will look and feel |
| slough off dead cells that lie on the skins surface. | | | | sluggish, tired and minor skin problems and irritations |
| Skin cleansing, in addition to other cleansing methods | | | | will transpire. After cleansing, always use a |
| like colon cleansing and liver cleansing, can also be | | | | non-stringent, acid-based toner that will remove any |
| used effectively for the treatment of multiple chronic | | | | remaining dirt on your face. |
| fatigue syndrome, chronic fatigue syndrome, and | | | | Following steps should be taken while applying |
| pesticide and chemical exposure. Skin cleansing is the | | | | cleanser : |
| method used to remove the surface dirt and other | | | | 1. Always wash your hands clean first. This will |
| substances which accumulate and cause clogging of | | | | prevent the transfer of bacteria to your face. |
| the pores of your skin. It is also used to release | | | | 2. Cleansing cream should be applied in generous |
| stored toxins under the skin. In the skin cleansing | | | | quantity on cheeks, chin, neck and forehead. |
| method, the elimination of toxins is usually done by | | | | 3. Always use a moist cotton to remove the cream |
| stimulating the lymphatic system. | | | | as the dry cotton absorbs the moisture from the |
| Skin cleansing also helps to improve blood circulation | | | | skin which should not be lose. |
| and the removal of dead cells from the skin. You can | | | | 4. Cleansing should be dome two times a day, once in |
| use long handled natural bristle brush or loofah | | | | the morning and again before going to bed. |
| sponge for skin cleansing. The most damaging effect | | | | 5. Depending on whether your skin is normal to oily |
| of the sun is that it dehydrates the skin causing it to | | | | or normal to dry, you should use cleansers and |
| become dry and rough and wrinkled, freckles, | | | | products that are formulated for your specific skin |
| pigmentation and patches may also occur. Next to | | | | type. |
| sun exposure, smoking is the highest factor in | | | | 6. Cotton wool should come out clean nor do the |
| wrinkling. Skin cleansing is very much essential, | | | | cleansing twice a day. |